Overnight Oats Recipe

4 servings

SUNLAC Instant Skim Milk Powder is rich in calcium and protein, making it the perfect addition to a healthy meal. This month, SUNLAC wants to share a healthy recipe for 🌙 ‘overnight oats’ 🌅 that can be made with our instant skim milk powder. Overnight oats are easy to make and a good choice for a healthy breakfast.

Try it for yourself.

Ingredients

  • 1/2 cup rolled oats
  • 2 tablespoons chia seeds
  • 2 tablespoons SUNLAC Skim Milk
  • 1 teaspoon honey
  • 1/8 teaspoon salt
  • 3/4 cup water

Instructions

Step 1


Pour dry oats into a jar or airtight container.

Step 2


Mix SUNLAC skim milk powder and water with oats.

Step 3


Add chia seeds, honey and salt.

Step 4


Mix the oatmeal mixture and seal the jar or airtight container.

Step 5


Put the oatmeal in the fridge to chill overnight (or at least 3-4 hours).

Step 6


Add a little extra water (about 1-3 tsp), before eating.

Note:
If you want to add something that might get soggy (like granola or cereal), you should add it after the oatmeal is refrigerated.